" Detroit Thrive is a game changer! The coaches care. The workouts are unique and customized with a strong focus on technique. The stretching prevents injuries and increases mobility. The nutritional program changed how I eat. I lost fat, gained muscle and overcame pre-existing, nagging injuries. I highly recommend Thrive to anyone looking for a personable workout program!"

"I recently did the Detroit Thrive 6-Week Challenge and LOVED IT! I reached my goal of changing habits in six weeks, plus lost 19lbs of fat! The program works if you follow it carefully, and it's easy to follow with the support and encouragement of the trainers and nutritionist. Everyone at the gym is so supportive. The nutrition part was HARD for me, but it really helped me break a cycle of bad eating habits. I was really worried about injuring myself since I hadn't done anything too physically challenging in a while, but the workouts (while challenging!) felt really safe and the trainers were always right there to ensure proper form or help you modify something if you weren't quite ready for it. I've since joined as a member and really look forward to my time at Detroit Thrive and the resulting healthy feeling that follows!"